Therapy for Women
How We Will Work Together
When you sit down with me, you bring an entire mosaic: career wins, family roles, unspoken doubts, and old stories that still echo. Our task isn’t to trim those tiles into a tidy square; it’s to tilt the pieces until their pattern starts to make honest sense.
My Therapeutic Style
I work human-to-human. Insight matters, but healing happens in the moment of being heard with zero judgment. I’ll offer questions, reflections, and tailored tools, never a one-size-fits-all program. Your wisdom is already here; we’ll surface it together.
What Sessions Feel Like
- Conversation over scripts: One week, we’ll tangle a single knot, the next, we’ll zoom out for altitude.
- Rhythm, not rushed. Breakthroughs are gold, but steady integration is where change takes root.
- Flexible cadence. Most women start with weekly sessions, yet we can speed up, slow down, or pause entirely to fit the rhythm of your life when things get busy.
Common Themes We Explore
- Relationships & attachment styles
- Life transitions and evolving roles
- Grief, loss, or the “ambiguous grief” of dreams that didn’t land
- Parenting complexities—blended families, adult children, empty-nest stretches
- Work, ambition, and the permission to rest
- Anxiety, depression, or that vague sense of “never quite enough.”
- Boundaries, people-pleasing, and conflict avoidance
My Promise to You
Therapy isn’t about steering you to a pre-set destination; it’s about creating an oxygenated space where truth can breathe and vulnerability muscles up into strength.
I’ll bring full presence, clinical expertise, genuine care, and patience for the pace at which real transformation unfolds. When the trail feels steep, we will continue to have therapeutic conversations while I hold hope until you can see the vista yourself.
With 25 years of experience specializing in women’s issues, I understand the complexities and nuances that can arise in your life. My approach is tailored specifically for women facing challenges that may have been troubling you for some time.
Getting Started
A brief consult lets us identify what’s pressing and see if my style matches yours. If we decide to work together, we’ll map goals and revisit them as fresh insight surfaces.
Ready for your next step?
Book a free 15-minute consultation.
714-783-8500
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