Welcome—I’m glad you are here.

For over twenty-five years, I’ve sat with individuals, couples, and leaders who wanted something to shift, pain to ease, purpose to sharpen, or relationships to breathe again.

In every role, psychologist, therapist, Pepperdine professor, organizational Consultant- one truth remains: change happens when insight meets lived action.

What change are you looking for?

• A relationship that feels stuck on repeat?
• An inner critic that hijacks your momentum?
• A team that needs higher-trust conversations to hit the next revenue tier?
• Whatever sparked your search, you don’t have to navigate it alone.

This site is a toolkit: Each page offers psychology-rooted ideas, exercises, and real-world strategies drawn from Solution-Focused Therapy, positive-psychology research, and two decades of clinical practice.

If a line or concept sparks something, follow it.

• Start with Individual Therapy if you want a private, laser-focused space to steady anxiety, lift mood, or reclaim your inner compass.

• Explore the Women’s Group Therapy circle if you crave community healing and courage in company.

• Drop into Couples Therapy when your partnership needs new muscle memory and renewed trust.

• Visit the Business Practicum page for psychology-driven sales and leadership mind-shifts that move markets.

• Discover my upcoming novel, What Went Well, to see group-therapy transformation come alive on the page.

Ready to take one small step?

Schedule a complimentary 15-minute consult, and we’ll map what “forward” could look like together.