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October 10, 2025

Couples Therapy is Effective – Three Solvable Themes in Couples Therapy

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July 28, 2025

Depressed About Something You Can’t Control? 5 Ways Mindfulness Can Help You Cope

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June 28, 2025

Facing a Stressful Transition? Here are 10 Tips to Help You Get Through It Successfully

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May 28, 2025

Yes, You Can Put Yourself Back Together After a Loss

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April 17, 2025

Imprisoned by Anxious Feelings? — 4 Ways You Can Free Yourself

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March 28, 2025

Problems Weighing You Down? — 5 Ways Mindfulness Can Build You Up

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March 13, 2025

For a Peaceful Home Use Positive Communication Skills to Argue Less

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February 28, 2025

To Divorce-Proof Your Marriage Concentrate on Solutions, Not Problems

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January 28, 2025

7 Ways a Mindful Attitude Can Help You Cope with Anxiety

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February 23, 2021

5 Out of the Box Ways to Celebrate Your Love on Valentine’s Day

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Specializing in therapy for women, men, couples, and groups.
25 years clinical experience | 18 years training therapists at Pepperdine.

Dr. Sherry Helgoe, Psy.D., LMFT, LPCC 
Therapist | Author | Pepperdine Professor

714-783-8500

4848 Lakeview Ave., Suite 202-F
Yorba Linda, CA 92886

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